Episode 10: Mindfulness. Must Be Taught!

Little Things are Big Things Education
Little Things are Big Things Education
Episode 10: Mindfulness. Must Be Taught!
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Season 1, Episode 10.

Welcome to Little Things are Big Things Education with K-Dub and T-Free. I’m Tim Freeburg, I teach high school math in Bowling Green, KY and am working on my 7th year of teaching in the classroom. In addition, I have facilitated social and emotional learning workshops around the country for 2 years with a group called Challenge Day. And I am David Kilpatrick-White. I have taught both middle school and high school social studies and am working through my 10th year. I also have coached primarily football, soccer and track  over the past 20 years. I have been both a head coach and a department head. We both want to welcome you to a conversation about how valuable relationship building is with our students in the classroom. We will cover topics like; connection activities, how relationships can be used to encourage student growth, and sharing our favorite memories from teaching. Everything we have accomplished in our classrooms goes back to the relationships we build with our students and is totally replicable. Feel free to use, share, adapt everything we provide here. And if you would like to go even deeper, we would love to have you join our Live Monthly Group, called the “Teacher Vault,” where we go live, with you, every month for an hour and deep dive into the latest research and tools available for you to use in your classroom and connect with students. You will also have access to teacher resources we have created and use in our classrooms. Now, without further ado, let’s get on to this week’s episode.

Welcome to Mindfulness Week and this week’s Big Idea. This is an absolute must for you to be teaching your students. I encourage you to create your own mindfulness practice as well, but you must create opportunities for your students to practice breathing, meditating, and reflecting. I share my personal story for how meditation has changed my life and K-Dub shares how breathing has been a game changer for his football team. If you don’t know where to start to introduce mindfulness into your classroom, consider starting with our connection activity this week: Meditation and Breathing.

For additional resources and to join our Teacher Vault, please check out our website at https://LittleBigEd.com and https://PeakStateMathematics.com.

Free Resources found here!

Until next week,

“Remember to always learn in a Peak State.” ~ T-Free

and

“Make it a great day!” ~ K-Dub. __________________________________________________________________________

Big thank you and shout out to the artist that is providing today’s intro music! Check ’em out!

MUSIC LINK Give by Silent Partner https://youtu.be/KGE5ZoafsY8

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